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A yoga practitioner in dancer's pose on a mat at sunrise, with a sea of clouds and mountain ridges in the distance

Experience · Windmill Inn, Solan

Morning Yoga
at Our Solan Homestay

Start the day with the mountain

Complimentary morning yoga on the lawn — beginner-friendly, unhurried, and the quietest class you'll take all year. A small reason guests in Kasauli and Solan keep returning to Windmill Inn for second and third stays.

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There's a quiet to early mornings at Windmill Inn that's hard to describe. The valley is still half-asleep, the café hasn't started pouring yet, and the only sound is the breeze moving through the deodars. This is when we roll out the mats on the lawn.

Our morning yoga sessions are gentle, unhurried, and designed for everyone — guests who've never attempted a downward dog, regulars who practice at home, families with teenagers, solo travellers easing out of city rhythms. You don't need to be flexible. You don't need your own gear. You just need to show up.

Mountain air at this altitude changes how the practice feels. Lungs fill a little deeper. The sun rises slowly over the ridge while you move. Some mornings, if the weather cooperates, the mist is still rolling through the valley below and you'll find yourself practising above the clouds — one of those small, ridiculous privileges of staying high up in Himachal.

Sessions run about an hour — closer to 45 minutes if the group is small, longer if the mood's right. We keep it complimentary for all guests: it's part of the stay, not a paid add-on. The only ask is that you let us know the evening before so we can have mats and the lawn ready for you.

Timings by season

  • Summer (April–September): 6:00 AM – 7:00 AM
  • Winter (October–March): 7:00 AM – 8:00 AM
  • Weather permitting — we move indoors if it's raining heavily

What to expect

  • Gentle flow, beginner-friendly — modifications for every level
  • Held on our lawn with valley and mountain views
  • Mats and props provided — just wear something you can stretch in
  • Tea and breakfast at the café right after (breakfast is separate, ordered as normal)
  • No pressure to attend every morning of your stay — join whichever days you like

Please let us know the evening before

This is the one logistical ask. Tell us at dinner, over WhatsApp, or when you check in — just so we know to prep the lawn and have the mats out. Guests who forget to mention it can still join, but we may not be set up.

If you're building a wellness getaway from Delhi or Chandigarh or just want a reason to actually use your mornings on holiday, this is the one thing we'd recommend not skipping.

Other experiences at Windmill Inn

Nature Walks
Guided walks through oak, pine and deodar trails — peaceful and complimentary.
Read More →
Sunrise & Sunset Viewing
Watch the valley light up from bed or from the ridge — one of the finest views near Solan.
Read More →
Village Walk
A guided walk through the village we call home — farms, local life, and the slow pace of the hills.
Read More →

Your mountain homestay awaits.

Book on WhatsApp +91 78072 33866

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